Tips For A Successful Achilles Run

Essential Gear

• Link to where they can buy the harness (instead of arm band)

Running Tips

• Everyone should wear Achilles shirt, so that other runners know you’re running with a disabled athlete. This way, other runners will be more cautious when passing by.

• If an Achilles athlete requires phone, that phone should be secured onto their body. This way they won’t loose their phone.

• Achilles guide should also bring phone with emergency contact of person they would need to call if there is a problem, so that they have help at all times.

Tips on Conversing

• Tips on making conversation, topics to avoid, topics to discuss